Dinosaur Training
Tuesday, March 26, 2019
The "What Would Happen?" Question
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John Davis was the youngest man in history to win the World Championship in Weightlifting - and went on to win a total of six World Champi...
Wednesday, March 20, 2019
As Promised - The March Dino Files!
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New York gym owner and world famous strongman Sig Klein poses with some of his favorite old-school iron. Like Klein himself, these beautif...
Tuesday, March 19, 2019
How Long Should a Workout Take?
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John Grimek always recommended the kind of workouts we teach here at Dino Headquarters - and you can't argue with his results! Hai...
Monday, March 18, 2019
How to Stay Out of the Danger Zone!
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John Grimek shows what old-school strength and muscle looks like in action! Hail to the Dinosaurs! I saw an interesting article the ...
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