Dinosaur Training
Showing posts with label
diet and nutrition tips
.
Show all posts
Showing posts with label
diet and nutrition tips
.
Show all posts
Tuesday, July 24, 2018
Another Way to Measure Progress as You Grow Older
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John Grimek was healthy and strong for pretty much his entire life - and he lived a very long life. We have much to learn from the old...
Monday, April 2, 2018
Another Important Tip for Beginners!
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Everyone starts at the beginning - including a World and Olympic champion like John Davis. Hail to the Dinosaurs! Here's anoth...
Thursday, November 30, 2017
From Weightlifter to Mr. America!
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Strength training is a life-long journey - and you can (and should) try many different things and have many different adventures along t...
Friday, November 24, 2017
Do It Yourself Health Care
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Staggered grip double rope pull-ups - one of my favorite exercises from Dinosaur Bodyweight Training. Hail to the Dinosaurs! Two qui...
Tuesday, November 7, 2017
An Update on the 30 Day Challenge
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A delicious stir-fry with garlic and red pepper sauce - it made a terrific dinner, and we used the leftovers for lunch the next day. H...
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