Dinosaur Training

Hail to the Dinosaurs! You know what they say. "The legs go first." That's how many athletes end their careers. Their legs don...

Hail to the Dinosaurs! Yesterday I sent you an email with a link to a YouTube video showing Dr. William Bell hitting 7 feet, two inches in t...

Hail to the Dinosaurs! I was thinking about Tommy Kono yesterday morning because I've been rereading one of his books (which, by the way...

Hail to the Dinosaurs! Here's some feedback from your fellow Dinos about yesterday's email message that covered sensible training fo...

Hail to the Dinosaurs! I received a ton of questions in response to yesterday's email about balanced training programs. I'll c...

Hail to the Dinosaurs! Let me begin with a great big shout out to everyone who served, or is serving in the Armed Forces. Happy Veteran’s Da...