Hail to the Dinosaurs!
We released the January issue of The
Dinosaur Files yesterday, and Dinos
have been snatching it up right and
left.
The new electronic delivery feature is
a huge help for everyone -- it saves us
days of time compared to filling orders
for hard copy issues, and it gets the
Dinosaur Files to you immediately.
We're actually getting feedback from
readers in Europe and Australia, so
that shows you just how fast the
delivery is.
For anyone who has not ordered the
little monster, here's the Table of
Contents. As you can see, there's
a TON of information -- which is why
the issue is well over 30 pages long:
Hail to the Dinosaurs!
Mesozoic Mail
Jurassic Jottings
Training Advice from Bob Hoffman:
The Split Style Snatch (by Brooks Kubik)
Playing on the Edge (by Allan Roth)
Safe and Effective Lower Body
Training for Older Dinos -- No One
Size Fits All! (by Brooks Kubik)
My Experience with Cycling Systems
for Strength and Power (by Peter
Jensen)
Cardio Training for Dinosaurs (by
Gordon Ruth)
The Effect of Limited Cardio Training
on My Strength Training Program
(by Nik Hawks)
My Limited Space Home Gym and
How I Use It (by John Pratt)
Getting Ready for the New Year of
Hard and Heavy Training
(by Brooks Kubik)
The Wrap-Up
As I said, there's a TON of information
in this issue. Maybe even two tons. And it's
all real world, no-nonsense information.
None of the silly stuff you see everywhere
else.
Go here to grab your copy of the January
Dinosaur Files:
http://www.brookskubik.com/dinosaurfiles_januaryr2016.html
Of course, if you missed the December issue
of The Dinosaur Files, you should start there
first:
http://www.brookskubik.com/dinosaurfiles_december2015.html
If you have any questions, shoot me an email.
And please let me know how you like this issue
of The Dinosaur Files, and what we can do to
make the next issue even better!
Yours in strength,
Brooks Kubik
P.S. My other books and courses -- and my
Dinosaur Training DVD's -- and links to my
Kindle e-books -- are right here:
http://www.brookskubik.com/products.html
If you have a Christmas order, get it in now
and we'll do our best to get it to you before
the big day.
P.S. 2. Thought for the Day: "It doesn't matter
if you've been naughty or nice this year -- you
still get to read the Dinosaur Files!" -- Brooks
Kubik
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