25 Good Ones for Kindle Fans!

Hail to the Dinosaurs!

I know that many of you are
big Kindle fans - and I also
know that a cold weekend is
the perfect time to grab a
book or two and do some
reading - hopefully in front
of the fireplace!

So here's a reminder.

Dino Training has moved from
the Jurassic era to the 21st
century.

We're offering our books and
courses on Kindle, as well as in
hard-copy and PDF format.

Not all of our books are available
in Kindle editions yet, but many
are - and that includes some
good ones.

More than 25 of them.

There are so many that we
put together a special page
for them.

It has all of our latest e-books -
with links to all of them.

They include many back issues of
The Dinosaur Files.

100 Strength Training Secrets for
Combat Athletes

Dinosaur Strength and Power Course
No. 2 - Heavy Partials

The Dinosaur Training Military
Press and Shoulder Power
Course

The Training Secrets of John
Grimek

The Doug Hepburn Strengh
and Muscle Building System
Dinosaur Training Secrets, Vols.
1, 2 and 3

All four issues of The Dinosaur
Files Quarterly

The Dinosaur Strength Training
Notebook

Legacy of Iron

Legacy of Iron 2 - Clouds of
War

Dinosaur Arm Training

Brooks Kubik's Strength Training
Q and A

And much more.

Go here to check out the
complete list:

http://www.brookskubik.com/kindle.html

These are a great way to
set up a portable strength
training library, so that you
can read about the Iron
pretty much anywhere
and everywhere.

Note: You do NOT need a
Kindle reader to enjoy these
great books and courses.

Amazon offers a free app that
let's you read Kindle books on
any device.

You can find the app on every
sales page for every book in
the Kindle bookstore.

So stay warm - and happy reading!

Yours in strength,

Brooks Kubik

Here's the link again . . .
 

Brooks Kubik's Kindle Books

http://www.brookskubik.com/kindle.html

We have over 25 books and courses in the Kindle store - including these little monsters:

 
For even more Kindle books by Brooks Kubik, visit:

http://www.brookskubik.com/kindle.html

How to Build Herculean Super Strength

 

World and Olympic champion John Davis built plenty of strength and power with old-school, Dino-style training methods.

Hail to the Dinosaurs!

Two quick notes and then we'll talk
training.

1. Strength and Health magazines
for Sale

Trudi and I want to move to the
Pacific Northwest next year, and
that means I need to clear out
all of my duplicate strength books
and magazines.

I'm starting with old issues of Bob
Hoffman's Strength and Health -
over 400 of them - at great prices
in special year by year sets.

Go here for the complete list:

Strength and Health mags

https://dinosaurtraining.blogspot.com/2018/12/brooks-kubiks-iron-game-collection-list.html

I'll be listing other items later
today and for the next week or
so - as you might imagine, I have
a ton of them - and I want to find
good homes for them - meaning,
I want them to go to Dinos.

2. The Dinosaur Files

Go here to grab the Sept-Oct and
Nov issues of The Dinosaur Files
strength training newsletter:

Nov 2018 Dino Files

http://www.brookskubik.com/dinosaurfiles-nov2018.html

Sept-Oct Dino Files

www.brookskubik.com/dinosaurfiles-sep-oct2018.html

Meanwhile, I'm working away as
fast as Possible on the Dec issue -
and yes, it's going to be another
good one.

3. How to Build Herculean
Super Strength

45 years ago, Bradley J. Steiner wrote
a great little book with one of the best
titles in the history of the world:

"Powerlifting and the Development of
Herculean Super-Strength."

Good title, huh?

In the book, Steiner focused on building
four key areas:

1. Your legs and hips

2. Your back

3. Your shoulder girdle

and

4. Your chest

The theory was, if you built plenty of
strength and muscle mass in those four
key areas, you'd end up with plenty of
strength and muscle mass from head
to toe.

And it's a valid theory. It works. By
focusing on these four critical areas,
you build maximum strength and
muscle throughout your entire body.

And here's another tip. Or rather, three
of them. These come from me, but I
think Steiner would approve of them:

1. Power rack training

2. Rest-pause training

3. Heavy singles

Why do these help build Herculean
super-strength?

Because they let you train with HEAVY
WEIGHTS.

And make no mistake about it -- heavy
weights are what it takes to build
Herculean super-strength.

That was true 45 years ago - and it's
still true today.

And it will always be true.

Today, tomorrow, and forever.

As always, thanks for reading and
have a great day. If you train today,
make it a good one!

Yours in strength,

Brooks Kubik

P.S. My new training course on heavy
partials will help you build plenty of
strength and power:

Dinosaur Strength and Power -

Course No. 2 - Heavy Partials

Kindle edition

http://www.brookskubik.com/heavypartials-kindle.html

PDF edition

http://www.brookskubik.com/dinosaurstrengthandpower-02.html

P.S. My other books and courses are
right here at Dino Headquarters:

Hard-copy and PDF

http://www.brookskubik.com/products.html

Kindle

http://www.brookskubik.com/kindle.html

P.S. 3. Thought for the Day: 

"You build strength, muscle and
power rep by rep, set by set, pound
by pound and workout by workout."

-- Brooks Kubik

Before You Leave - Check These Out! 

Brooks Kubik's Kindle Books

http://www.brookskubik.com/kindle.html

We have over 25 books and courses in the Kindle store - including these little monsters:

 
For even more Kindle books by Brooks Kubik, visit:

http://www.brookskubik.com/kindle.html

25 Things that Dinos Do!

John Grimek shows his form in the one-hand deadlift. Very few modern trainees have ever seen someone do a one-hand deadlift, let alone tried to do one!

Hail to the Dinosaurs!

One quick note and then we'll talk training.

1. My EBay Store

Since Trudi and I are planning to move to
the Pacific Northwest in the not-too-distant
future, I'm selling al of my duplicate copies
of Iron Game books and magazines.

I'm listing them on eBay now - and here are
the first three listings:

 Peary Rader's Iron Man Sept 1978

https://www.ebay.com/itm/232993590754

Peary Rader's Iron Man Jan. 1978

https://www.ebay.com/itm/232990689162

The Illustrated History of Physical
Culture

https://www.ebay.com/itm/232990985557

I also have tons of old issues of Strength
and Health magazine from the 40's, 50's
and 60's - shoot me an email if you're
interested in buying some for your
collection.

I have tons of old issues of Bob Hoffman's Strength and health for sale. Shoot me an email if you're interested.

 
2.  Great Things that Dinos Do!

When it comes to training, most people focus
on "the champions" and what the "champions"
are doing.

I tend to focus on the ordinary folks - people
like you and me who love to train - who stick
to it through thick and thin - and who end up
pretty darn strong and pretty darn impressive.

So I thought I'd make a list of some really
impressive things that Dinos do.

Here it is. See if you can spot yourself on the
list (and note that you may be there more than
once):

1. Lifting and carrying great big stones.

2. Giving a heavy sandbag the ride of its life.

3. Making great gains from your training even if
you only have time for one or two workouts a
week.

4. Doing squats -- and doing them hard and heavy.

5. Any of the advanced workouts in Dinosaur
Bodyweight Training.

 

http://www.brookskubik.com/dinosaur_bodyweight.html

6. Heavy dumbbell training -- with the emphasis
on heavy. (See Dinosaur Dumbbell Training
for details.)

 http://www.brookskubik.com/dinosaur_dumbbelltraining.html

7. Finishers.

8. Thick bar training.

9. Heavy partials in the power rack.

10. Keeping at it after age 40.

11. Keeping at it after age 50.

12. Keeping at it after age 60 and beyond.

13. Making a date with a special strength
stone somewhere in Scotland - or in Iceland.

14. Teaching your children how to train.

15. Teaching your grandchildren how to train.

16. Learning to do new stuff -- whatever your
age.

17. Using the same barbell at age 60 that you
used at age 12.

18. Growing as much of your own food as
possible.

19. Entering your first powerlifting, weightlifting
or strongman comp.

20. Saying "no" to roidskies.

21. Dropping 40 pounds and five inches off your
gut because you know it's good for your health --
and staying just as strong at your new bodyweight
as you were when you were heavier.

22. Focusing on lifelong strength and health.

23. Learning about the lives and lifting of the
great old-time champions -- and striving to
match their lifts in your own workouts.

24. Setting a good example for others.

25. Teaching someone else how to train Dino
style.

There are many more. Send in your ideas and
I'll share them with your fellow Dinos.

As always, thanks for reading, and have a
great day. If you train today, make it a good
one!

Yours in strength,

Brooks Kubik

P.S. No. 26 on the list is having a well-read copy
of Dinosaur Training on your bookshelf or in
your gym bag:

 http://www.brookskubik.com/dinosaur_training.html

P.S. 2. My other books and courses are
right here at Dino Headquarters:

Hard-copy and PDF

http://www.brookskubik.com/products.html

Kindle

http://www.brookskubik.com/kindle.html

P.S. 4. Thought for the Day:

"The only person you should be trying to
impress is YOU."

-- Brooks Kubik

Before You Leave - Check These Out! 

Brooks Kubik's Kindle Books

http://www.brookskubik.com/kindle.html

We have over 25 books and courses in the Kindle store - including these little monsters:

 
For even more Kindle books by Brooks Kubik, visit:

http://www.brookskubik.com/kindle.html