The Dinosaur Strength Training Notebook - Vol. 1

We released this little monster one year ago and it raced right up the charts into 11 different top 10 lists in the Kindle bookstore!

Hail to the Dinosaurs!

One year ago today we released
The Dinosaur Strength Training
Notebook,Vol. 1.

The little monster was a huge success.

Before you could say "Hard Work and
Heavy Iron!" it raced up the charts and
into 11 top-10 lists in the Kindle book-
store.

And that's no surprise - because it's a
great little book.

Take a look at what's inside:

Introduction by John Wood

(Note: This is a GREAT intro -
a big THANK YOU to John for
writing it.)

Brooks Kubik – The Original
Dinosaur

Introduction to the Second
Edition

1. The Supplement Mindset

2. Quiet Confidence

3. The Success Habit

4. A Little Rant from Peary Rader

5. Ten Things that Work Much Better
than Any Food Supplement Under
the Sun

6. The Entourage

7. First, Last and Foremost –
Squat!

8. Motivation

9. Irregular Training

10. An Iron Will

11. Strength Training 101

12. “How Much Can You Bench
Press?”

13. The Vertical Bar Lift

14. Dinosaur Style Dumbbell
Training

15. “Yes, It Really Is 12:15 in the
Morning.”

And much more - because there's a
grand total of 50 chapters - some short,
some not so short.

It gives you workouts, exercises, mind
power, training tips, stories, motivation,
and a no-nonsense, take no prisoners
barrage of old-school Iron Slinging and
"how to do it" advice and instruction.

It's available on Kindle -and you can grab
it right here:

http://www.brookskubik.com/dinosaurnotebook001.html

I'm very happy to bring this little monster
to you - and I think you're really going to
like it!

Yours in strength,

Brooks Kubik

P.S. If you already have the book, please go
to our Kindle page and post a review. The
reviews really help us. Thanks!

The Dinosaur Files

We have tons of books and courses available in the Kindle bookstore - and we'll have another one available in the next 24 to 48 hours. Go here for the complete list, which updates every time we release something new: http://www.brookskubik.com/kindle.html

Hail to the Dinosaurs!


A number of you have been asking
about the next issue of The Dinosaur
Files.

The little monster should be available
in the Kindle bookstore sometime in
the next 24 to 48 hours.

I'll send an email when it's ready to
go. be looking for it.

We're going to release this issue in
Kindle format only, so don't wait for
a PDF edition - just grab the Kindle
edition.

There are several reasons for this.

First, Kindle is much faster and
easier to work in. So releasing
new products in Kindle format
lets me devote more time to
writing, researching and
creating new products for
you.

Second, we don't have piracy
problems with Kindle books.
We do have them with PDF
products.

Third, Amazon has a free app
that allows you to read Kindle
books on any device - so you
don't need a Kindle reader. You
can read the Dino Files in Kindle
format on any device.

Kindle is actually easy to use,
and has some great features
for older Dinos. For example,
you can increase the size of
the font to anything you like.
So it's always easy to read.

And, of course, you can store
hundreds of Kindle books in
the Cloud - and retrieve them
whenever you want. So you
carry a library with you
wherever you go.

If you haven't yet tried Kindle
products, do this - head on over
to the following page in the Kindle
bookstore and grab John Wood's
new book:

Old-School Strength Articles,
Vol. 1

http://www.oldtimestrongman.com/oldschoolarticles001.html

It's got five great articles from
Peary Rader's old Iron Man
magazine - and it costs just
$2.99.

So you can spend $2.99, grab a
great little book, and see how the
whole Kindle thing works - and how
easy it is.

After that, you can grab some of
my new books on Kindle - again,
just to learn how to do it, and
see how easy it is and how well
it works.

For example. you'll like these:

Brooks Kubik's Strength Training
Q and A, Vol. 1

http://www.brookskubik.com/oldschool_01-kindle.html

The Dinosaur Strength Training
Notebook, Vol. 1

http://www.brookskubik.com/dinosaurnotebook001.html

Also go right here and take a
look at all of my different books
and courses available on Kindle:

http://www.brookskubik.com/kindle.html

As you can see, there's a ton of
great books available - with more
coming all the time.

Anyhow, be looking for the new issue
of the Dino Files - it's a good one -
and it's coming soon!

Yours in strength,

Brooks Kubik

Now In 11 Top 10 Lists World Wide!

 

The Dinosaur Strength Training Notebook, Vol. 1, has been selling like hotcakes all around the world. We're currently in 11 top 10 lists in the Kindle bookstore.

Hail to the Dinosaurs!

I launched my new book in the
Amazon Kindle bookstore at
midnight on Monday morning.

The title is The Dinosaur
Strength Training Notebook,
Vol. 1, and it's been doing
really well.

It's a collection of blog posts I
did back in 1997 - when the
Internet had just gotten going -
and it has a ton of training tips,
workouts, exercises, stories,
motivation and all-around fun
stuff.

I've revised, expanded and
updated the blog posts - and
included some commentary
where necessary - and the
end result is pretty darn
good, if I say so myself.

Dinos around the world seem
to agree. They've been
snatching it up like hotcakes.

Get this --

The little monster is now in 11
top 10 lists world wide.

We're in three lists in Canada -
currently no. 2, 3 and 3.

We're no. 2 on one list and
no. 10 in another in Germany.

We're in three top 10 lists in
Italy - tied with Canada at no.
2, 3 and 3.

And we're in three top 10 lists
in Germany - currently at
no. 7, 7 and 8.

And we're no. 13 in Australia,
so with any luck, that will move
up into the top 10 there as well.

Of course, I'm still looking for a
no. 1 ranking - so if you've been
sitting on the fence, jump off and
join your fellow Dinos around the
world - and help us jump into the
no. 1 spot.

Go here to grab your copy:

http://www.brookskubik.com/dinosaurnotebook001.html

Yours in strength,

Brooks Kubik

No, It's Not a Training Journal!

Yes, that's a 151-pound dumbbell. And if we were training together, I'd teach you how to do this.

Hail to the Dinosaurs!

A guy sent an email saying, "The
new Dinosaur Strength Training
Notebook looks real nice - but I
don't need it because I already
have a training journal."

To which I replied --

well, I didn't reply.

I didn't know what to say.

Or how to say it.

And I do try not to use excessive
profanity.

It's not a training journal.

It's called a notebook because it's
a notebook of training tools and
training ideas.

Back in the early 1950s, Harry
did three nifty little editions of
what he called Bosco's Strength
Notebook.

The Dinosaur Strength Training
Notebook is the same sort of thing.

It's not a book, per se.

It's a collection of thoughts.

Of ideas.

Of things to try.

Things that work.

And warnings about things that
don't work.

The best way to think about it is
this:

If we were training together, you'd
ask me all kinds of questions.

"Why do you do that way?"

"What about this?"

"Is this okay?"

"I was reading about [fill in the
blank]- what do YOU thing about
it?"

"What's the best thing for [fill in the
blank]?"

"How do you [fill in the blank]?"

"How can I increase my [fill in the
blank]?"

And so on.

You'd ask me a ton of questions -
and I'd give you a ton of answers.

Or maybe a couple of tons of
answers.

When it was all over, you'd know a
heck of a lot about productive
training - including things that
many people never even dream
of.

That's what the Dinosaur Strength
Training Notebook is.

It's like having me as your training
partner.

I don't know about you, but that
sounds like a good deal to me.

So grab your lifting gear and your
chalk - and let's get ready to train:

http://www.brookskubik.com/dinosaurnotebook001.html

Yours in strength,

Brooks Kubik

P.S. We're only releasing The Dinosaur
Strength Training Notebook in a Kindle
edition - so don't wait for PDF or hard-
copy. Grab it now. And remember - you
can download a FREE app from Amazon
that let's you read Kindle books on any
device.

Take a Peek Inside!

Louis Abele once said that he trained so hard on squats and weightlifting exercises that even his teeth ached after a workout. That's the kind of old-school training mojo I teach in The Dinosaur Strength Training Notebook, Vol. 1 - the newest addition to our library of strength training books on Kindle.

Hail to the Dinosaurs!

Take a peek at the table of
contents for The Dinosaur
Strength Training Notebook,
Vol. 1:

Introduction by John Wood

(Note: This is a GREAT intro -
a big THANK YOU to John for
writing it.)

Brooks Kubik – The Original
Dinosaur

Introduction to the Second
Edition

1. The Supplement Mindset

2. Quiet Confidence

3. The Success Habit

4. A Little Rant from Peary Rader

5. Ten Things that Work Much Better
than Any Food Supplement Under
the Sun

6. The Entourage

7. First, Last and Foremost –
Squat!

8. Motivation

9. Irregular Training

10. An Iron Will

11. Strength Training 101

12. “How Much Can You Bench
Press?”

13. The Vertical Bar Lift

14. Dinosaur Style Dumbbell
Training

15. “Yes, It Really Is 12:15 in the
Morning.”

And much more - because
there's a grand total of 50
chapters - some short, some
not so short.

It gives you workouts, exercises,
mind power, training tips,
stories, motivation, and a no-
nonsense, take no prisoners
barrage of old-school Iron
Slinging "how to do it"
advice and instruction.

It's available on Kindle - right
now, and right here:

http://www.brookskubik.com/dinosaurnotebook001.html

I'm very happy to bring this
little monster to you - and I
think you're really going to
like it!

Yours in strength,

Brooks Kubik

For a complete list of my Kindle books, go here: http://www.brookskubik.com/kindle.html

 

 

 

 

 

 

 

 

 

 

 

 

 

The Dinosaur Strength Training Notebook

I'm hitting some power snatches at Dino Headquarters to celebrate the release of our new Dinosaur Training book on Kindle.

Hail to the Dinosaurs!

As longtime Dinos may recall,
I did a little book called The
Dinosaur Strength Training
Notebook way back in 1998.

It was very popular and I
sold a ton of copies.

But it's been out of print
for a long time - perhaps
10 or 12 years. Maybe
longer.

Anyhow, a number of you
have asked me to bring it
back - so we did -  in an
updated, expanded, and
revised version.

You can grab it at the
Kindle bookstore - right
here:

http://www.brookskubik.com/dinosaurnotebook001.html

Let me know how you
like the little monster!

Yours in strength,

Brooks Kubik