Many years ago, a man walked into a famous
gym and stood there, hands in pockets,
looking the place up and down and all
around.
It wasn’t a very impressive looking place.
It was neatly arranged, and it was small
and tidy looking. But the equipment was
old and (even worse) old-fashioned. Many
of the benches were handmade from wood.
There were plenty of old barbells and
dumbbells, of course, but not a single
machine. None of the stuff you would
see at the other places, and none of
the stuff you would see in the muscle
magazines.
“Is this everything?” the man asked.
The gray-haired gym owner shook his
head patiently.
“No,” he replied. “There’s one more
thing – and it’s the most important
thing.”
The visitor looked around quickly,
wondering what he had missed. Was
there a door to another room? Was
there an outside gym? Something up
on the roof – or down in the
basement?
Maybe it was some sort of special
exercise machine that no one but
the champs were allowed to use. But
where was it?
He frowned, and turned back to the
gym owner.
“What is it?” he asked. “Where is
it?”
The gym owner smiled.
“It’s right here,” he said.
And he tapped his forehead.
Today, many years later, the single
most important tool to take your
training to the next level is in
exactly the same place.
It’s located right between your ears.
It’s your mind.
Your mind controls your body. It
dictates how hard and how effectively
you train, how you perform your reps,
whether you hit the muscles you’re
trying to target, and whether you
have a good workout or a bad one.
In physical training, your mind
determines your success.
Not your body – your mind.
The problem is, very few people
understand how to harness the power
of their mind – or how to use it
to build strength, muscle and health.
And even fewer people know how to
teach others to use the power of
their mind.
But I’ve been studying the mental
aspects of strength training and
muscle building for almost my
entire life (as in, more than
45 years), and I’ve developed
specific techniques that I use
to maximize the mind-muscle link
and to make my workouts maximally
effective and maximally productive.
These are simple techniques, but
they work wonders – and I can teach
them to you very easily.
And I'm going to do it by teaming
up with Carl Lanore and SuperHuman
Radio. My courses will be part of
the new SuperHuman University
program.
These are a series of one-hour audio
seminars. Each course runs less than
(get this) TEN CLAMS. We're keeping the
price as low as we can so that everyone
can participate.
But pls note -- tech considerations limit
us to 300 students -- so step up and run to
the front of the line. If you wait, we may
not have any more available spots.
The first course is next Tuesday evening
at 7:00 PM EST. It's a one-time deal, so
you just need to invest one hour of your
time. And if you can't make the live
program, you can get it on CD.
We’ll start with concentration – and
I’ll teach you a foolproof system
that will double or even triple your
power of concentration – and allow
you to channel the power of your
mind into laser-focus.
It’s a simple system that you can
implement immediately – but it
will do more for your training
than anything else you could do.
I’m really looking forward to this
program – and I hope you are, as
well!
IMPORTANT -- PLS READ: You need to
go to the SuperHuman Radio site to
sign up. Here's the link:
http://www.superhumanradio.com/seminarbookings/index.php/component/content/article/4/11-seven-keys-to-concentration-dinosaur-mindpower
Yours in strength,
Brooks Kubik
P.S. I cover mindpower in Dinosaur Training,
Dinosaur Bodyweight Training, and Strength,
Muscle and Power -- and you can find them
right here:
http://www.brookskubik.com/products.html
P.S. 2. John Grimek believed that intense,
focused concentration was one of the secrets
of successful strength training and muscle
building. The section on this in my new John
Grimek training course is worth its weight
in that yellow stuff they keep at Fort Knox:
http://brookskubik.com/johngrimek_course.html
P.S. 3. Thought for the day: "Think big, lift
big -- think strong, be strong." -- Brooks Kubik
