Hail to the Dinosaurs!
Most Dinos can spot a bad gym a mile away.
But for anyone who needs some help -- or
who would like to see a list of the top 10
signs that you're in a bad gym -- here's a
simple list.
Share it with newbies. They need to know
this stuff.
10. The gym has a sign on the wall that
says:
"Absolutely no lateral raises or other heavy
lifting while aerobics classes are in session!"
9. One of the trainers tells you: "We caught
someone sweating the other day and had to
suspend his membership."
8. The Juice Bar offers a pre-workout drink
called "Calmness and Serenity."
7. There's a sign on the power rack that says:
"Absolutely no squats in the curl rack!"
6. You call and ask if you can do Olympic
lifting and the manager tells you, "Yeah, we
have machines for everything!"
5. They have a flyer describing the place and
it says they have "nearly 100 pounds of free
weights."
4. You call and ask what kind of bars they have
and they tell you there are plenty of them
nearby.
3. You call and ask if you can come over and do
some heavy deadlifts and suddenly you're
disconnected.
2. They have four pec decs arranged in a
cirlce so the bros can talk about stuff while
they pump their pecs.
And no. 1 on the list -- DRUM ROLL:
1. You walk in wearing a Dinosaur Training
t-shirt and they ask you to leave before you
scare the other members.
All of which is why I train at home -- in the
sanity of my garage gym.
As always, thanks for reading and have a
great day. If you train today, make it a
good one!
Yours in strength,
Brooks Kubik
P.S. Go here to grab The Dinosaur
Military Press and Shoulder Power Course
and Dinosaur Training Secrets, Vol. 1 in
your choice of Kindle e-book or hard-copy
format:
http://www.brookskubik.com/militarypress_kindle.html
http://www.brookskubik.com/militarypress_course.html
http://www.brookskubik.com/dinosaur_secrets_01.html
P.S. 2. If you want honest information about real
world strength training and muscle building, grab
a copy of Dinosaur Training:
http://www.brookskubik.com/dinosaur_training.html
P.S. 3. Thought for the Day: "A good gym is a
place where magic happens." -- Brooks Kubik
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