Hail to the Dinosaurs!
We have some big breaking news for
you -- and a special contest for Dinos
only.
We just released my latest e-book on
Kindle.
It's book two in the Knife, Fork, Muscle
series -- and you can find it right here:
http://www.brookskubik.com/knifeforkmuscle02_kindle.html
This book covers healthy and unhealthy
carbs, grains, gluten, vegetables, starchy
vegetables, the benefits of organic
vegetables and fruit, where to find
healthy and inexpensive foods, how
to grow your own super-nutritious
vegetables, and much more.
The e-book series contains everything in
the hardcopy edition, but we broke it into
four different books. We'll get books 3 and
4 in the e-book series up on Kindle as fast
as we can.
And here's a bit of back story for you --
and a chance to win an autographed
hard-copy edition of your choice of
any ONE of the following:
1. Any book in the Legacy of Iron series
or
2. Chalk and Sweat
The cover photo for the book is an
actual lunch that I had on Tuesday
of this week.
Trudi fixed it -- and set the plate down
on the table -- and took a photo before
she let me eat it.
And I have to tell you -- it was hard to
wait, because it looked great -- and I
knew it would taste even better!
And I was right.
It was delicious.
One of the best Dinosaur Power Lunches
of all time.
So here's the contest:
1. Head on over to our Kindle page and
take a look at the cover.
2. See if you can identify everything on
the plate.
3. Send me an email listing everything
you can identify.
a. Be as specific as possible.
b. If you happen to see a salad, try to
identify EVERYTHING in the salad.
4. Everyone gets ONE email and ONE
chance to identify what's on the plate.
a. Don't ask me if you're right, because
I'm not telling anyone until the contest
is over.
5. The first Dino to correctly identify
EVERYTHING on the plate wins the
contest.
a. First means -- the first email to hit
my inbox with the correct answer.
b. EVERYTHING means exactly that.
6. If no one manages to identify
everything on the plate, then I'll
pick the winner based on who is
first with the most food items.
6a. There will be one winner, and one
winner only. No ties and no "I almost
got it." Close only counts in horseshoes.
6b. This is a hard contest. I just asked
Trudi, and she doesn't think anyone will
be able to do it.
7. The contest will stay open thru
Midnight EST on Monday, July 13.
And here's a CLUE:
There are NINE different items in the
Dinosaur Power Lunch in the cover
photo.
So sprint on over and take a look --
and send in your answer asap:
http://www.brookskubik.com/knifeforkmuscle02_kindle.html
And if you feel like grabbing a copy of
the book, that would be okay, too!
Yous in strength,
Brooks Kubik
P.S. If you prefer hard-copy books, go here to
grab the hard-copy edition of Knife, Fork,
Muscle:
http://www.brookskubik.com/dinosaur_nutrition.html
P.S. 2. Thought for the Day: "You need the
right kind of training and the right kind of
diet for lifelong strength and health. Neither
works without the other." -- Brooks Kubik
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