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| The new issue of The Dinosaur Files strength training newsletter just landed! Grab a copy and settle down for some fun and informative reading. |
Hail to the Dinosaurs!
The new issue of The Dinosaur Files
strength training newsletter is here!
As in - it just landed.
You can grab the little monster right
here:
http://www.brookskubik.com/dinosaurfiles-julyaugust2018.html
This is a combined issue for July
and August - so it's a little bit
bigger than usual - and it's jam-
packed with great articles and
information.
And, as always, we have some
terrific training articles and work-
outs in this issue, including:
The "Hit By a Mack Truck"
Workout
A Hard and Heavy 35-Minute
Workout
Hill Sprints
Speaking of Leg Training
Your Best Weight
Stabilization and the Amazing
Shoulder Rehab
Two Real-Life Barbell Robinson
Crusoes (Note - you won't be-
lieve this one - it brings the
idea of desert island training
to a whole new level.)
Remembering Capt. Jack
Erickson
and
A Super Effective 30-Minute
Workout
Here's the link again:
http://www.brookskubik.com/dinosaurfiles-julyaugust2018.html
As always, be sure to shoot me
an email and let me know how
you like this issue!
Yours in strength,
Brooks Kubik
