Hail to the Dinosaurs!
One quick note and then we're going to
talk iron.
Dinosaur Birthday Tomorrow
It's my birthday tomorrow, and we're
planning to make it a fun day for the
Dino Nation.
I have a special birthday favor to ask,
and it starts today.
Pls take a few minutes and go to our
Kindle e-book pages -- you can link to
all of them from our products page --
and browse around and read and rank
the reviews -- and post a review for
any of the books you've read -- and
share the pages on Facebook and other
social media. Help us make Dinosaur
Training go viral.
The links are all right here:
http://www.brookskubik.com/products.html
I'd like to see us push book sales thru
the roof this week -- and if we all work
together, it ought to be interesting.
Lessons from the Iron Mines
I took my last workout at age 57 last
night, and had a great time. The next
workout will be tomorrow -- and it will
be my first age 58 workout.
That got me thinking -- and I thought:
"Eveything worth knowing in life I learned
on a wrestling mat or from a barbell."
Or at least it seems that way.
So here are 10 lessons I learned in the
iron mines. See if you learned the same
lessons:
1. It's best to start young, but the important
thing is to start -- whatever your age.
2. If you fall off your bicycle, get right back
on it and start pedaling.
3. The hardest exercises are the most
productive ones.
4. It's not easy, and that's okay. In fact,
it's a good thing.
5. Make a plan and stick to it. Don't second
guess yourself into inertia.
6. Life is movement -- and the better the
movement, the better the life.
7. You build strength and muscle by what you
do, not by what you think about doing.
8. You can't buy strength and health. You
can only earn them.
9. The barbell doesn't lift itself.
10. If you enjoy art, practice the art of strength
training. If you enjoy science, practice the science
of strength training. The important thing is to
practice strength training.
And, for a special bonus, two more:
11. Squats are zen.
12. So are deadlifts, presses, pulls, and every
other exercise you do.
As always, thanks for reading, and have a
great day. If you train today, make it a good
one!
Yours in strength,
Brooks Kubik
P.S. My LOST ARTICLES are back. Go here to
grab them:
http://www.brookskubik.com/dinosaurtraining_archive.html
P.S. My other books and courses -- and links
to our e-books on Kindle -- and our Dinosaur
DVD's -- are right here:
http://www.brookskubik.com/products.html
P.S. 3. Thought for the Day: "When the iron
speaks, a wise man listens." - Brooks Kubik
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