Happy Thanksgiving to the Dinosaurs!

Hail to the Dinosaurs!

It's Thanksgiving Day, and I want
to send Holiday wishes to all of the
Dinosaurs, all around the world.

That goes double for everyone in
the armed services, including all
of you who are far away from
home as you read this. Thank
you for your service, and know
that all of us appreciate what
you do.

As I type this, I look out over the
park in front of the house. There's
a small walking and running track
that circles the park, and it's
getting good use.

Several people are walking their
dogs, and there's a fitness boot
camp that is running laps -- and
what look like some solitary
runners, as well.

It's a shame that there are no
barbells in the park, but maybe
that's something we'll see in
the future.

It would be pretty nice to see
 weight pile at the park -- or
a weight pile at every park,
everywhere in the world.

But still, when I look out the
window, I see a lot of people
who are exercising today. And
I imagine that plenty of Dinos
will be doing the same thing.

After all, we need to do something
to earn that big Thaksgiving dinner,
and squats or deadlifts are a pretty
good way to do it.

Trudi and I will be doing the usual
Thanksgiving things, but we'll also
be hitting some iron out in the
garage -- and Dino Headquarters
will be open for business for anyone
who wants to get a jump on Black
Friday or Cyber Monday.

If you're looking for something to
read today, we have two products
with digital downloads for immediate
delivery.

One of them is a new mini-course on
effective training for older Dinos:

http://www.brookskubik.com/minicourse_01.html

The other is the December issue of
the new MONTHLY Dinosaur Files:

http://www.brookskubik.com/dinosaurfiles_december2015.html

Happy Thanksgiving!

Yours in strength,

Brooks Kubik

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