Hail to the Dinosaurs!
Breaking news.
I'm going to be doing a radio
show on SuperHuman Radio today.
It will be at 1:00 noon EST.
You can listen to it live on
SuperHuman Radio at:
http://www.superhumanradio.com/
If you miss the live broadcast,
you can find the show in the archives
at SuperHuman Radio.
The topic will be Abbreviated Strength
Training -- How to Get Maximum Results
with Minimum Training.
This is going to be a good one - be sure
to listen to it.
Yours in strength,
Brooks Kubik
P.S. I cover abbreviated strength training
in detail in Strength, Muscle and Power.
It's a great book, and you can grab a copy
right here:
http://www.brookskubik.com/strength_muscle_power.html