Hail to the Dinosaurs!
Happy Sunday to everyone, and let me give
you some quick updates.
1. Dinosaur Neck Training
I'll be doing an interview on SuperHuman
Radio at 12:00 noon EST on Monday. We'll
cover Dinosaur Neck Training. You can
listen live or download a recording
at your convenience. To listen to the show,
just head over to the SHR website at 12:00
on Monday.
I *think* the below link will take you to
SHR -- if not, just google for it:
http://www.superhumanradio.com/
By the way, if you look around on the SHR website,
you'll find a list of the 10 most popular shows
since SHR was launched. My first SHR interview,
when we covered Dinosaur Training, is currently
ranked right up there -- I think it's the number
2 most popular show. If you missed it, be sure to
listen to the recorded version:
http://www.superhumanradio.com/605-dinosaur-training.html
There's no charge for SHR shows. I consider them
a Public Service Announcement. I think I've done
10 or 12 of them so far, so there's lots to listen
to in the SHR archives.
2. York Hoodies
It's officially winter-time, and that means
hoodie season. My buddy John Wood still has
some heavy-duty York Barbell Club hoodies in
stock, and they're just the thing for this time
of the year:
http://www.oldtimestrongman.com/products/york-barbell-club-hooded-sweatshirt-0
3. Dinosaur Bodyweight Training
If you're a bodyweight fan, or if you've been
thinking about giving bodyweight training a try
(or mixing it up with your barbell, dumbbell or
kettlebell work), then you're going to want a
copy of Dinosaur Bodyweight Training. Readers
have been giving the little monster rave reviews:
http://www.brookskubik.com/dinosaur_bodyweight.html
4. The December Dino Files
I'm finishing up the December issue of the Dinosaur
Files newsletter. It's going to be another great
issue with plenty of hard-hitting training articles.
If you subscribe, you're in for a treat!
5. Dinosaur Training Seminars
Are you interested?
If enough of you are, it just might happen in 2012!
So -- if you'd like to attend a Dinosaur training
seminar, do this: shoot me an email and tell me (1)
where you live, and (2) what you'd most like me to
cover.
Obviously, I can't travel everywhere, and I can't
cover every possible topic, but let me know where you
live and what interests you the most, and I'll see
what I can do.
6. Holiday orders
Get them in as soon as you can -- we want to get a
jump on the gremlins in the mail.
7. Autographs
I am always honored to sign a book or course for you,
but you have to ask! If someone orders a book or course
for you as a present, be sure they know that they can
ask for an autograph -- and when they do, they should
give me your name so I can personalize the message.
That wraps things up for now -- I need to get back
to work on the Dinosaur Files!
As always, thanks for reading and have a great day.
If you train today, make it a good one!
Yours in strength,
Brooks Kubik
P.S. If you're looking for an easy place to do some
Holiday shopping, Dino Headquarters is what you want:
http://www.brookskubik.com/products.html
P.S. 2. Save clams on shipping and handling by ordering
several books, courses, DVD's, or Dinosaur Training
t-shirts, sweatshirts, or hoodies at one time -- and
remember, if you're ordering a present for someone, ask
for an autograph! It makes it even more special.
P.S. 3. Thought for the Day. "If old-school strength
training was good enough for John Grimek and Steve Stanko,
it's good enough for me." -- Brooks Kubik
