Training hard out in the garage. I called this the "old-fashioned" split style of snatching, but Jim Schmitz suggested that it's better described as "retro" style. Point taken -- and yes, it's fast, fun and effective.
Hail to the Dinosaurs!
I wanted to give you two quick links for new digital products from Dino Headquarters. They both give some serious advice for building real world strength and power.
The first is a new training course that cover effective workouts for older Dinos. It comes with a complete training program. It's a PDF, so you order the course, we send a link, and you can download it immediately. There's no waiting, and no shipping and handling charge.
Go here to grab the little monster:
http://www.brookskubik.com/minicourse_01.html
The other new product is the Dinosaur Strength Training Archive, which is available as a Kindle e-book. This is book no. 1 in a new series that collects and updates the best of my articles from the original Dinosaur Training newsletter that I published from 1997 to 2002. This book also includes a new chapter on power rack training -- with a very effective and all-new program power rack to help build Herculean super-strength fast and effectively. Go here to grab it:
http://www.brookskubik.com/dinosaurtrainingarchive_kindle01.html
As always, thanks for reading and have a great day. If you train today, make it a good one!
Yours in strength,
Brooks Kubik
