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| There's something new and good for serious strength trainers - and if John Grimek were around today, I think he'd like it! |
Hail to the Dinosaurs!
Here's something new and good from John
Wood - and it's fast, fun and costs just about
the same as one of those mocha latte grande
coffee drinks with whipped cream and a cherry
on top.
It's a streamlined publication called The John
Wood Report.
You can grab it right here in a downloadable
PDF:
https://www.oldtimestrongman.com/johnwoodreport-01.html
It's 12 pages - short and sweet - fast and
easy to read - but its crammed full of all
kinds of good info:
* The Five Best Trap Bar Movements
* Gym Etiquette -- I only WISH the average
gym goer could read this
* The simple template that John has for the
better part of the last two and a half decades to
put his workout routines together -- or what the
kids today call "programming"
* Three simple but incredibly effective grip
exercises which can be performed with nothing
more than a loaded barbell
* A Pinch Grip Workout
* Details of a truly "lost" forearm training
exercise, one that built one of the biggest
and strongest forearms of all time
* Some of John's favorite training quotes
* How to train your grip in a commercial
gym
* Two great rope climbing drills, one of which
was a favorite of "The God of Wrestling" Karl
Gotch
* Ten ways to "finish" your workout
Here's that link one more time:
https://www.oldtimestrongman.com/johnwoodreport-01.html
BTW - aside from John, I was the first person
in the world to read this little monster.
John sent me an advance copy - I read it
through, called him, and said, "It's GREAT!"
I think you'll feel the very same way after
you read it!
Yours in strength,
Brooks Kubik
