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| Breaking news! There's something brand new for Dinos - and it features a super-effective workout that you've never seen before! |
Hail to the Dinosaurs!
John Wood has just released The John
Wood Report No. 5.
You can grab it right here:
https://www.oldtimestrongman.com/johnwoodreport05.html
As always, it includes some great
articles - but one article in particular
stands out.
It's an update on John's unique Bone
Strength Training program - except
he's doing things a bit differently
than before.
In fact, he's doing something that
I've never seen before - or read
about before - and never tried.
And I seriously doubt if anyone else
in the world is doing it.
But it may be the very best thing
ever for building bone strength
and bone mass.
Which means it may be one of the
very best things ever for older Dinos.
Or Dinos of any age - because bone
strength and bone mass is important
at any age.
So grab a copy - it costs less than the
price of one of those mocha monkey
cappuccino latte drinks at the trendy
coffee shops - and read it through -
and see for yourself exactly what
I'm talking about - and then decide
if you want to try working it into
your own program.
And yes - I do plan on trying it -
and I bet a lot of you are going
to do the very same thing.
Yours in strength,
Brooks Kubik
