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| The December issue of The Dinosaur Files strength training newsletter has landed - and it's another good one! |
Hail to the Dinosaurs!
The December issue of The Dinosaur
Files strength training newsletter just
landed - and it's a good one.
Go here to grab the little monster
in a downloadable and printable
PDF format - with immediate
electronic delivery:
http://www.brookskubik.com/dinosaurfiles-december2018.html
This month's issue has four feature
articles (all written by yours truly).
1. My Amazing Uncle and the
Pendulum of Death
2. How to Build Strength and
Muscle with Abbreviated Training
Programs
3. How William Boone Trained to
Set a World Record in the Jerk
4. Build Strength and Muscle the
Dino Way!
Good stuff - with rock solid training
advice - and several brand new and
very effective workouts.
Here's the link again - sprint on
over and grab it:
http://www.brookskubik.com/dinosaurfiles-december2018.html
Happy reading!
Yours in strength,
Brooks Kubik
