Strength and Power in 100 Words or Less - No. 1

Hail to the Dinosaurs!

I'm absolutely buried this week, so
let's try something a little different.

The next 5 emails will be short ones.

100 words or less.

Here's the first one:

Guy walks into a bar.

Bartender asks, "What will you have?"

Guy says, "Squats."

Bartender says, "Good choice."

And he was right.

Deadlifts would have been a good
choice, as well.

So would the clean and press.

Or the clean and push press.

Or the clean and jerk.

Or snatches.

Or the two dumbbell clean and

Or heavy farmer's walks.

The point is, go for the stuff that

As always, thanks for reading,
and have a great day. If you train
today, make it a good one!

Yours in strength,

Brooks Kubik

P.S. Here's something that delivers:

P.S.2. The Dinosaur Files also delivers:

P.S. 3.. Thought for the Day: "Short and sweet
is longer and stronger than you'd imagine."
-- Brooks Kubik