The Pump Guy

Hail to the Dinosaurs!

We're finishing up the July issue of
The Dinosaur Files, so be looking for
it soon. In the meantime, be sure
you have all the earlier issues,
beginning with December 2015.

The May-June issue was a special
double issue - a little longer than
most issues, and filled with great
articles. Go here to grab it:

And now, let's talk about the Pump

The Pump Guy 

Pump guy walked into the gym and
did double insanity pec pumps for
two hours, super-setted with ultra-
mega lat busters and triple drop
death set lateral raises.

Followed those with three hours
of maxi-mega retro-gravity peak
contraction eccentric uni-lateral
six-dimensional German arm
blasters and 97 sets of Himalayan
Hyper Curls at 6/10 speed.

Finished up with some Bavarian
Bump Pumpers and Russian Arm

When he was finished, he poured
some water on his head to look
like he had broken a sweat, and
walked to the locker room.

On the way, he walked by the squat

"What's that?" he asked.

"A towel rack," said the gym owner.

"Right," said the Pump Guy. "I
knew that."


Don't be the Pump Guy.

Yours in strength,

Brooks Kubik

P.S. Here's the book that launched
the Dinosaur Revolution:

P.S. 2. My other books and courses are
right here at Dino Headquarters:

P.S. 3. Thought for the Day: "First, last
and foremost - keep it real." Brooks