Hail to the Dinosaurs!
I got off work a bit early yesterday, and
so I got to train in the sunshine instead
of the moonlight - although both are
lots of fun.
The workout started with a brand-new
Dino-approved total body-warm-up
drill - sweeping the leaves off of my
outdoor lifting area.
Then I set up the stall mats and got
out the bar and plates.
And then I did the rest of my warm-ups
and got into the serious stuff.
Trudi came out and took a couple of
photos. You can see them right here
on my Instagram account:
https://www.instagram.com/brooks_kubik/?hl=en
Feel free to hit the LIKE button and
leave comments!
Yours in strength,
Brooks Kubik
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