Hail to the Dinosaurs!
We just released the February issue of The Dinosaur Files in
PDF format. We’ll release the Kindle edition as soon as possible – along with
(get this) a hard-copy edition printed and shipped to you by Amazon.
That means you can grab The Dinosaur Files in whatever
format you prefer: PDF, Kindle or hard-copy.
It’s like barbells, dumbbells and kettlebells. They’re all
iron, they all work, and they’re all good – and you can choose whichever one
you prefer.
SPECIAL BONUSES FOR YOU!
SPECIAL BONUSES FOR YOU!
The February issue features something new and exciting for
you. We’re going to begin including several bonus items in each issue of the
Dinosaur Files. They may be links to short videos, photos, PDF’s or audio Files
supplementing and expanding our regular articles.
For example, if I’m talking about how to perform a
particular exercise, I may include a link to a short video that shows you
exactly what to do and how to do it.
If we’re covering a particular old-time strongman, I may
include a link to a short biography of him – or to a rare photo or video of
him.
Or I may give you a link to a downloadable workout – or to
an old, long forgotten article or training course.
We may even include a short audio-file or a commercial-free,
mini-podcast.
The possibilities are endless.
Modern technology let’s us do all of these things – and
doing them is going to make the Dinosaur Files even more of a goldmine of
training information and iron game history.
The February issue has not one, not two, but THREE special
bonuses – and I know you’re going to like them.
It’s more work for us, but it’s well worth it – because it’s
our way of saying THANK YOU to our loyal readers around the world.
TAKE A LOOK AT THE
TABLE OF CONTENTS!
And speaking of goldmines, check out the Table of Contents
for the February issue of the Dinosaur Files:
FEBRUARY 2017
DINOSAUR FILES
TABLE OF CONTENTS
Something New and Different for You!
by Brooks
Kubik
Hail to the Dinosaurs!
by Brooks
Kubik
Mesozoic Mail
by The
Dinosaurs
The World
Wide Dinosaur Revolution – Stem cells for Aging Joints? – The Best Place to
Train – Welcome Back to the Real World of Training! – Another Vote for Home Gym
Training – Dino Dave’s House of Pain – First Things First – Viking Feedback –
Interested in Old School Olympic Lifting – When Too Much Exercise Can Be Fatal
– A Training Update from Scotland
Jurassic Jottings
by Brooks
Kubik
Ray Van
Cleef’s Treasure Hunt - $8.92 Per Rep – An Amazing Old-School Strongman – Can
You Match These Feats of Shoulder Strength? – Sets and Reps for Great Gains –
Iron League Updates – Wanted: Feedback from Dinos! – Tommy Kono Visits Muscle
Beach – The Strongest Waiter in the World – Dinosaur Training on Instagram! –
Grimek and Stanko Were Snackers! – My Search for a New Gym (Part 1) – The
Strongest Man in the Midwest – John Grimek’s Secret of a Small Waist – My
Search for a New Gym (Part 2) – Harry Paschall’s Favorite Exercise – Shrugs for
a Bigger Squat – The Easy Way to Train – The Complete List
The New Dinosaur Dungeon
by Brooks
Kubik
Barbells by Moonlight
by Brooks
Kubik
Build Old School Pulling Power with Tommy Kono
by Brooks
Kubik
Answers to Your Training Questions
by Brooks
Kubik
Squats,
Sore Knees and Programing for an Older Dino – Military Press vs. Push Press:
Which Is Better?
A Simple Fix for Pain-Free and Effective Front Squats
by Brooks
Kubik
The Best Place I Ever Trained
by the
Dinosaurs
My Experience with Abbreviated Training
by Michael
Salvagno
My Training Plan for 2017
by Peter
Yates
Training Injuries and How to Avoid Them
by Brooks
Kubik
The Wrap-Up
by Brooks
Kubik
As you can see, it’s another outstanding issue, filled with
terrific training articles and the kind of no-nonsense, old-school approach
that you’ve come to expect in each and every issue of The Dinosaur Files!
ORDER NOW!
Go here to grab the February 2017 Dinosaur Files in PDF
format with immediate electronic delivery:
Yours in strength,
Brooks Kubik