The 25 Cent Training Video

 
Having fun with some front squats at Dino Headquarters.


Hail to the Dinosaurs!

I needed someone to film a set
of front squats to post on
Instagram - and Trudi was
busy.

We had the granddaughters
over, and Trudi was in the
middle of a checkers game
with one of them.

"Take a break!" I said.

"I can't," she replied. "I'm
winning!"

So I had to recruit the other
granddaughter.

"How long will it take?" she
asked.

"About a minute."

She thought it over, and
decided to charge me a
quarter.

So I ended up with a short
training video that cost 25
cents to make.

You can see it right here on
my Instagram feed:

https://www.instagram.com/p/BT7qoGUgSPt/?taken-by=brooks_kubik&hl=en

Hope you enjoy it! If you do,
hit the LIKE button - and be
sure to FOLLOW me on
Instagram.

 Yours in strength,

Brooks Kubik

P.S. Here's something else you
might like:

http://www.brookskubik.com/oldschool_01-kindle.html


We have over 25 Dinosaur Training books and courses in the Kindle bookstore. 

For a complete list and links to all of them, go here: 

http://www.brookskubik.com/kindle.html