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| I don't know about you, but at age 60, I'm tired of people telling me what to do - and what not to do. |
Hail to the Dinosaurs!
I don't know about you, but at age
60, I'm tired of people telling me
what to do - and what not to do.
I'm over it.
Tired of hearing it.
Over the years, I've pretty much
heard it all, especially when it
comes to strength training.
When, I was a kid, the coaches
said "Don't do it - it will make you
musclebound."
I didn't listen to them - and that
was a good thing.
When I was a little older - as in,
my 20's - people started to tell
me I was "too old" to lift weights.
Yes, that's right.
They told me I was too old - and
that was when I was 25 or 26!
I didn't listen to those people,
either.
Today, at age 60, people tell
me:
1. That I'm too old to lift weights.
2. That I'm too old for Olympic
lifting.
3. That I'm too old for singles,
doubles and triples.
4. That I need to start doing a
light-weight pumpathon workout.
5. That I need to start using
exercise machines.
6. That at my age, I need to use
drugs.
7. That after age [fill in the blank],
it's all downhill.
I'm happy to say, I don't listen to
those people, either.
But I do train - and I have tons of
fun doing it.
I also have tons of tips for older
trainees - and some really good
workouts. More than 50 of them.
They're right here:
Go here to grab a copy - and have
yourself a grand old time with the
iron!
http://www.brookskubik.com/grayhair_blackiron.html
Yours in strength,
Brooks Kubik
