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| We all get older - but that's no reason to stop training! |
Hail to the Dinosaurs!
I thought you might enjoy a
video of the strongest 80 year
old in the world.
His name is Wolfgang Sadowski.
He lives in Germany.
The video is in German, but I
think you'll understand what's
going on.
By way of background, he's an
80 year old masters weightlifter.
He's been lifting since 1955.
He won the Masters World
Championship in 2002 - back
when he was just a kid - and
competed in the age 65 to 60
age group.
He lifted in the 94 kilo class.
Snatched 87.5 kilos and clean
and jerked 110 kilos.
Now he's going for a World
Record for the plus 80 years
old class.
And get this - he can clean and
jerk 80 kilos - at 80 years of age.
Check it out:
https://www.youtube.com/watch?v=P_PyRwwx8ws
Yours in strength,
Brooks Kubik
P.S. He trains for one hour per
workout, 3x a week - much like
I suggest in my books and
courses - including this little
monster:
http://www.brookskubik.com/grayhair_blackiron.html
2. My other books and courses are
right here at Dino Headquarters:
Hard-copy and PDF
http://www.brookskubik.com/products.html
Kindle
http://www.brookskubik.com/kindle.html
P.S. 3. Thought for the Day:
"You're never to old, and it's
never too late."
Brooks Kubik
BEFORE YOU LEAVE . . .
We have more than 25 Dinosaur Training books and courses in the Kindle bookstore - here are several of them - head on over and take a look at the others:
We have more than 25 Dinosaur Training books and courses in the Kindle bookstore - here are several of them - head on over and take a look at the others:
