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| Would you like know the EXACT training program followed by the Canadian Colossus, Louis Cyr? If you do, you're in luck - because it's available right here! |
Hail to the Dinosaurs!
John Wood has released two great new
training books on Kindle.
Head over and check them out.
The first is a revised, expanded version
of George F. Jowett's classic from way
back in 1927.
It's a biography of Louis Cyr, the legendary
Canadian strongman.
The title tells the story:
The Strongest Man That Ever Lived.
You can find it right here in the Kindle
Store:
This updated edition includes three bonus
articles on Louis Cyr - including a rare
interview with Cyr right before one of
his biggest contests - back in 1896 - in
which he reveals his exact daily training
program - which is something I bet you've
never seen before.
Think about that for a second - Louis
Cyr's actual training program - from
122 years ago.
What might you learn from that, eh?
Anyhow, the book is pretty darn good -
and I recommend it highly.
John's other new release is an old muscle-
building course originally written by David
Webster. John has the rights to it, so this
is strictly on the up and up, of course.
It's called The Complete Physique
Course, Lessons 1 and 2.
Go here to check it out:
The course covers a lot of ground:
Lesson I: Free-Hand Exercises
a. Arm and Chest Exercises
b. Leg Building
c. The Back is a Power Zone
d. Abdominal Health
e. List of Exercises
f. Training Schedules
Lesson II: Modern Bodybuilding
a. Building Big Arms
b. Powerful Shoulders
c. Forearm Power
d. Powerful, Shapely Legs
e. Super Calves
f. Classical Abdominals
g. Building the Back Muscles
h. The Lower Back
i. Fundamentals of Neck Exercise
j. Building a Massive Chest
k. Some General Hints
l. List of Exercises
m. Photos
You can grab The Complete Physique
Course right here:
And while you're over at the Kindle
bookstore, be sure to browse though
John's other books and courses - as
well as mine - together, we have about
40 of them now.
John's other books will pop up when you
look at The Strongest Man That Ever
Lived and The Complete Physique
Course.
Mine are in the link below. Happy reading!
Yours in strength,
Brooks Kubik
We have more than 25 Dinosaur Training books and courses in the Kindle
bookstore - here are several of them - head on over and take a look at the others:
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