The November 2011 Dinosaur Files

Hail to the Dinosaurs!

The November issue of the Dinosaur Files
newsletter went out in the mail today -- so
if you subscribe to The Dinosaur Files, you'll
be getting it soon.

This month's issue features a killer cover photo
showing one of your fellow Dinos hitting it hard
heavy. (That's a good reason to send high quality
training or competition photos -- you might end
up on the cover!)

The articles this month are as follows:

Hail to the Dinosaurs!

Jurassic Jottings

Workout of the Month
By Brooks Kubik

New Technology for Stone Age Trainers
Part 1: The Walking Cure Revisited
By John Wood

Making the Wicked Wrist Roller Not
So Wicked
By Lawrence Otero

Training Too Hard -- Is It Possible?
By Joe DiGiorgio

Back to the Basics: Core Training
By Mark Lario

A Gut Wrenching Experience
By Kevin Dillon

The Dino Pit
By Ragnar Linkros

Chin Your way to Rugged Upper Body Strength
By John Stehman

A Dinosaur Progress Report
By Alex Biasin

Get a (Dinosaur) Grip!
By Jim Duggan

Bosco
By Harry B. Paschall

The Wrap-Up

All in all, it's another great issue. I know
you're really going to like it!

Yours in strength,

Brooks Kubik

P.S. Go here to order all 12 back issues from the
May 2010 - April 2011 subscription year for the
Dinosaur Files newsletter:

http://www.brookskubik.com/dinosaur_files.html

P.S. 2. To order a subscription to the current year
of the Dinosaur Files, go here and place your order.
I'll send you the back issues from May 2011 through
November 2011 in one package, and then I'll send you
the remaining issues as they come out each month
through April 2012. That way, you'll have the
complete 12-issue set:

http://www.brookskubik.com/dinosaurfiles_renewalpage.html