Hail to the Dinosaurs!
It's time for a little bit of
motivation and inspiration!
The following link comes to you
courtesy of a hard-charging, hard-
training Dino named Tony Szajer.
It shows Gren Elmore setting an
age-group World Record in Master's
powerlifting - at 83 years of age!
Gren pulls a 116 kilo deadlift. For
those who prefer pounds, that's 255
of them.
And no, that's not a typo. Gren is
eighty-three!
Take a look:
http://www.youtube.com/watch?feature=player_detailpage&v=kghhyTrg_2M
A world record at 83 -- kinda sounds
like NO EXCUSES TIME, doesn't it?
Yours in strength,
Brooks Kubik
P.S. With the right kind of training,
you can stay strong for a long, long
time -- but it has to be the right kind
of training. I cover this in detail in
Gray Hair and Black Iron. if you're an
older lifter, or you plan to be one
someday, grab a copy:
http://www.brookskubik.com/grayhair_blackiron.html
P.S. 2. Thought for the day: "Whatever
your age, keep on training!"-- Brooks Kubik
