Strength and Power in 100 Words or Less -- No. 3

Hail to the Dinosaurs!

I trained the other night.

Snatches and snatch grip high

It wasn't fancy, it wasn't high
tech, and it wasn't anything that
any of the internet experts and
whiz kids would do.

It was just me and the barbell.

And it was lots of fun.

Lots of sweat, too.

And the best part is -- it works.

I'm getting stronger -- and I'm
lifting more -- and I'm having a
great time in every workout.

And at close to age 60, that's
not bad.

But don't tell that to "the

They wouldn't approve.

They never approve of anything.

Especially anything that works.

Yours in strength,

Brooks Kubik

P.S. You want real -- and effective?

Try Dinosaur Training Secrets, Vol. 1:


Kindle e-book


See our PDF courses at our Products page:

P.S. 2.My other books and courses are right
here at Dino Headquarters:

P.S.3. Thought for the Day: "Simple,
basic and effective is hard to beat.
Maybe impossible
to beat." -- Brooks