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| Calling all Dinos! - it's time for a quick update on some of the things that have been happening this week! |
Hail to the Dinosaurs!
It's Saturday morning, and it's been a heck
of a week - so I thought I'd mention some
important updates.
And since it's a wet, rainy day here in Louis-
ville - and the same for many of the rest of
you - I thought I'd mention some good stuff
to grab and read - and some good places to
visit today.
1. The John Wood Report
On Friday afternoon, John Wood released
issue no. 2 of The John Wood Report.
It's a monster-sized, 19 page issue, in PDF
format so you can get it instantly - and yes,
it's printable, so you can print it and save it.
It has some great articles and training tips.
Tips on building pressing power, some fun
push-up challenges, cool workouts, a primer
on the reverse curl, some ab flattening tips,
special gut exercises and - get this - the
Hammer Man's Challenge to the World.
Go here to grab the the little monster:
https://www.oldtimestrongman.com/johnwoodreport-02.html
If you missed issue no. 1, it's right here:
https://www.oldtimestrongman.com/johnwoodreport-01.html
2. The Dino Files
The March issue of The Dinosaur Files is
getting great reviews. If you don't have it
yet, here's the link for the downloadable
and printable PDF:
http://www.brookskubik.com/dinosaur-files-march2018pdf.html
And if you missed the October, Nov, Dec
Jan or Feb issues, go here to grab them so
you have the complete set:
Feb issue
http://www.brookskubik.com/dinosaur-files-february2018pdf.html
Oct, Nov, Dec and Jan issues
http://brookskubik.com/dinosaur_files.html
By then way - the March issue includes the
toughest leg training program in the world -
as well as the simplest bodyweight training
workout in the world - some special tips on
healthy joints for older Dinos - and a really
great article about how one of our longtime
Dinos has been battling back from cancer
surgery.
Very good stuff - informative, and super
inspiring!
3. The Strength Secrets Facebook Group
John Wood has started a fun new Facebook
group.
It's by invitation only - meaning you have to
apply and be approved for membership - so
it's limited to serious people having serious
discussions about the Iron Game.
Go here to apply for membership - and be
sure to tell John I sent you!
https://www.facebook.com/groups/strengthsecrets/
4. The Dinosaur Training Facebook
Group
Long ago, someone (and I don't know who),
started a Facebook Group for fans of Dinosaur
Training.
The admin bailed recently, and Bill Hinbern
took over as admin - and he made me an
admin, as well - so now we're trying to revive
the group and pep it up a bit.
So if you'd like to join that group, as well -
here's the link:
https://www.facebook.com/groups/85968831897/
5. The Coolest Strongman Coffee Mug
of All Time
John Wood's Retro-Strength Shop has a ton
of great stuff - including a full-color Louis
Cyr coffee mug that may very well be the
coolest strongman coffee mug of all time.
Go here to take a look - and see if you agree
with me:
https://www.retrostrength.com/product/louis-cyr-profile-mug/
There's more to update you on - but I'll save that
for another email.
In the meantime, and as always - thanks for
reading - and if you train today, make it a
good one!
Yours in strength,
Brooks Kubik
BEFORE YOU LEAVE . . .
We have more than 25 Dinosaur Training books and courses in the Kindle
bookstore - here are several of them - head on over and take a look at the others:
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