People Who Train

Dinosaur Arm Training is now available in the Kindle bookstore - and it's a huge favorite of Dinos around the world.

Hail to the Dinosaurs!

First of all, let me gave a great
big THANK YOU to everyone who
grabbed a copy of Dinosaur Arm
Training on Kindle.

The little monster is currently at
no. 11 in its category, and with any
luck, it will pop into the top 10
later today.

You can grab a copy right here
at the Kindle store:

If you prefer hard-copy, Dinosaur
Arm Training is also available in

In training news, I was thinking
about people who train - and
about people who don't train.

There's a real difference between

And the difference grows greater
and greater as we grow older.

Taking my "Iron Pills" at Dino Headquarters.

People who train look younger
than their years.

They look healthy and strong.

They stand tall and straight.

They walk with strong, powerful

They carry plenty of muscle - and
strong, thick bones - and they have
a sort of energy to them that's
hard to miss.

If you train, you know what I'm
talking about.

If you don't, you should start -
because then you'll feel and
experience it for yourself.

And then you, too, will know
what I'm talking about.

Strength training keeps you young and strong.

Bob Hoffman used to call the
weights "Iron Pills."

He said they kept you young.

He was right.

So keep on taking those Iron
Pills - and stay young and

Yours in strength,

Brooks Kubik

P.S. Dumbbells are great for home
gym workouts - and great for older
trainees. And Dinosaur Dumbbell
Training gives you over 50 great
dumbbell workouts - along with
detailed instruction on how to
perform the exercises:

P.S. 2. My other books and courses
are right here at Dino Headquarters:

Hard-copy and PDF


P.S. 3. Thought for the Day: "Start
now, and keep on training for the
rest of your days." - Brooks Kubik

We have more than 25 Dinosaur training books and courses in the Kindle bookstore - head on over and take a look: