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| Strength, power and functional fitness can come in handy when you least expect it. Read today's Blog post for the true story - with a video link - of a real world Spiderman - who happened to be in exactly the right place at exactly the right time. |
Hail to the Dinosaurs!
I don't usually share videos from the
web, but this one is an exception.
It shows a real life Spiderman climbing
four stories up the side of a building in
Paris to rescue a little boy who fell off
the balcony of his apartment and was
hanging on for dear life.
If you ever wondered why it's important
to train hard and be ready for anything
life might throw at you, this is why.
https://www.facebook.com/sbsnews/videos/1976891375663835/UzpfSTEwMDAwMTczNTg5MjI0NzoxODY1ODk2MzA2ODExNTQ4/
Let me know what you think!
Yours in strength,
Brooks Kubik
P.S. And yes, this is an excellent reason
to do your pull-ups - and to include some
Dinosaur Bodyweight Training in your
workouts:
Dinosaur Bodyweight Training
A complete course in old-school body-
weight training - with plenty of killer
exercises - and more than 50 workouts.
http://www.brookskubik.com/dinosaur_bodyweight.html
P.S. Thought for the Day
"Always be ready - for anything."
- Brooks Kubik
