 |
| It's been over 20 years since I published the first edition of Dinosaur Training - and the little monster has been going strong ever since. |
Hail to the Dinosaurs!
Earlier today, John Wood shared a photo
of copy no. 14 of Dinosaur Training -
signed by yours truly.
We know it's copy number 14, because I
signed and numbered every single copy of
Dinosaur Training back in 1996 when I
first released the little monster.
There were supposed to be 3,000 copies
in the first printing, but the printer ran
over - so we ended up with 3300 or so.
As I said, I signed and numbered every
single one of them - and yes, I thought
my fingers were going to explode.
I still sign books - but you have to ask
for a signature when you place your
order.
Let me know who you want me to sign
the book to - James or Jim - Will, William
or Bill - or whatever.
Of course, if it's a gift for someone else,
and you'd like me to sign it, let me know
the lucky recipient's name.
There's no charge for a signature. It's an
honor to be asked for one.
I'll sign any of my hard-copy books for
you - including these little monsters:
Dinosaur Training: Lost Secrets of
Strength and Power
The little blue book they call "The Bible
of Strength Training."
Tons of great training ideas - thick bars,
sandbags, heavy awkward objects, death
sets, single rep training, abbreviated work-
outs, power rack training, and some very
important chapters on the all-important
mental aspects of strength training.
Includes some of my favorite workouts.
A best-seller since 1996.
http://www.brookskubik.com/dinosaur_training.html
Dinosaur Dumbbell Training
Tons of old-school dumbbell exercises -
and over 50 complete workouts.
http://www.brookskubik.com/dinosaur_dumbbelltraining.html
Dinosaur Bodyweight Training
A complete course in old-school body-
weight training - with plenty of killer
exercises - and more than 50 workouts.
http://www.brookskubik.com/dinosaur_bodyweight.html
Strength, Muscle and Power
Power rack training, isometronics, rest
pause training, mind power, finishers,
grip work, sandbags, barrels, one hand
deadlifts, tendon and ligament strength,
home gym training, specialization, some
of my favorite abbreviated and ultra-
abbreviated workouts - and much more!
Includes so many workouts I can't count
them all.
http://www.brookskubik.com/strength_muscle_power.html
Gray Hair and Black Iron
Devoted to the special needs of older
trainees - with a systematic, detailed
approach to training in middle age and
beyond - and over 50 great workouts.
A game-changer for anyone who wants
to keep on going no matter how many
candles are on the birthday cake!
http://www.brookskubik.com/grayhair_blackiron.html
Chalk and Sweat
50 Dinosaur workouts - 10 for beginners,
10 for intermediates, 10 for advanced
trainees, and 20 leg and back programs
to build maximum strength and muscle
mass.
http://www.brookskubik.com/chalk_and_sweat.html
And, of course, there are even more
than that - go here to check them
out:
Dinosaur Training Books and Courses
http://www.brookskubik.com/products.html
Yours in strength,
Brooks Kubik
