Wherever you are, I hope you've been having a great weekend full of sun, fresh air, good fun, great company and some terrific workouts! |
Hail to the Dinosaurs!
I hope everyone is having a very happy
Memorial Day weekend here in the USA -
and a very happy weekend wherever you
may be as you read this.
I also hope you're getting some sun and
fresh air, eating plenty of good food, and
doing some hard and fun training.
Here at Dino Headquarters, we've been
having a lot of fun - working on a big
project - working on the May issue of
The Dinosaur Files strength training
newsletter - and having some great
workouts with a pair of terrific dumb-
bells that a friend put together for me.
He has a lot of old York equipment,
including lots of collars, and he used
them to put together the best set of
adjustable dumbbell handles I've ever
seen.
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My new dumbbells look just like the ones in this advertisement for a York Big 10 Special - and they feel great - perfect balance - solid, rugged and totally old-school. |
They look just like the old dumbbells
that Bob Hoffman used to sell - the
ones that John Grimek is using in all
the photos you see in the old issues of
Strength and Health.
They're a link to the past - and they
work great - and feel perfect for any
exercise i do with them.
So I've been having a very, very good
time in my workouts.
Lots of sweat and lots of fun.
Anyhow, as I said, I hope YOU have
been having a great weekend - and
I hope that today is another good
one for you.
Yours in strength,
Brooks Kubik