You can't beat old-school training for real world, drug-free results - and you get plenty of old-school training tips in issue no. 4 of The John Wood Report. |
Hail to the Dinosaurs!
I just read The John Wood Report
No. 4.
I'm amazed - because issue no. 1 was
great - issue no. 2 was even better -
and issue no. 3 somehow managed to
surpass both of them.
But issue no. 4 is off the charts good.
It includes articles on:
Breaking plateaus.
Bodyweight training.
Stone lifting.
Hand-balancing.
Sledge hammers.
Bench press training.
Chest expanders.
And a nifty little conditioning work-
out that dates all the way back to
1862 (not a typo - I mean back to
the era of the American Civil War).
Arm training.
And much more.
There's a total of 9 articles - including
3 articles by special guest authors -
each of whom any Iron Game enthusiast
will recognize immediately.
In short, it's a must-have for serious
strength trainers.
So I highly recommend that you sprint
on over and grab a copy right now:
https://www.oldtimestrongman.com/johnwoodreport-04.html
It's a PDF download - so you'll get a
link to the little monster almost
immediately - and that's good,
because it means you can start to
use this valuable information right
away.
Yours in strength,
Brooks Kubik