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| I did an experiment with heavy partials 20 years ago - and added 27 pounds to my top push press in just TWO WEEKS. Here's the new PR - with 302 pounds - using my Christmas Tree barbell - note the chains tied to the end to get the total weight up over 300 pounds. |
Hail to the Dinosaurs!
We launched course no. 2 in my new
series of Dinosaur strength and power
courses right before dinner last night -
and it's been a feeding frenzy ever
since.
Meaning that Dinos around the world
have been grabbing the little monster
as fast as they can.
And that's great - because it's a really
good training course.
A big one, too. It weighs in at a whopping
36 information-packed pages.
It includes:
Three different workouts.
Exercises.
Tips on exercise performance.
Sets and reps.
Progression.
How to combine the program with
John Wood's Bone Strength Training.
Fun stories about the history of the
program.
Questions and answers.
And much more.
It's Big Medicine - and it can make
you seriously big - seriously strong -
and seriously powerful.
Go here to grab the course in PDF
format with immediate electronic
delivery:
http://www.brookskubik.com/dinosaurstrengthandpower-02.html
THANK YOU to everyone who has
grabbed a copy of the new course -
and to everyone who grabs a copy
of it today!
Yours in strength,
Brooks Kubik
