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| Old-school, Dino-style strength training traces its roots back to Arthur Saxon and other legendary strongmen of his era - which means that it's been building strength and muscle for over 100 years! |
Hail to the Dinosaurs!
In 2015 I began a new series of
courses titled Dinosaur Training
Secrets.
Each volume in the series covers
a different aspect of old-school,
Dino-sty;e strength training and
muscle building.
So far, I've done three courses
in the series - which means it's
probably time to hurry up and
do another one!
In the meantime, if you missed
them, start with Vol. 1. It covers
exercises, sets, reps and workouts,
and it will give you a ton of great
training advice.
It's available in hard copy, Kindle
and PDF:
Dinosaur Training Secrets,
Vol. 1. - "Exercises, Workouts
and Training Programs"
Kindle
http://brookskubik.com/dinosaursecrets01_kindle.html
Hard-copy
http://www.brookskubik.com/dinosaur_secrets_01.html
See the list of PDF courses on our
products page:
http://www.brookskubik.com/products.html
Yours in strength,
Brooks Kubik
